About the Programme
What if you could empower your students with a lasting understanding about their wellbeing that could support them through the challenges that lie ahead?
All humans are innately resilient. At iheart, we believe we have everything we need inside. This conviction lies at the core of the iheart learning and offers our young people great hope and confidence. As a result, we have helped over 15,000 young people to access their innate wellbeing and potential on their journey to becoming resilient, contributing members of society.
Our 9-12 programme is delivered across 11 dynamic sessions using interactive classroom activities to drive discussion and gain understanding, so that children of all capabilities can come to learn and understand how they can thrive, whatever their challenges.
We challenge students to use their scientific minds to prove iheart’s concepts for themselves. Learning is stimulated through engaging animations and videos, participating in group activities and discussions, and self-reflective worksheets, all aimed at discovering:
How the mind creates all of our realities, feeling states, moods and behaviours
Ways to navigate challenges with greater ease and success
The confidence to make positive changes
Curriculum Sessions
| Introduction | |
| Session 1 | Welcome to iheart: A new way of understanding your mind |
| Session 2 | We have everything we need inside! |
| Session 3 | Our psychological system is an intelligent system |
| Session 4 | Exploring why we think, feel and behave the way we do! |
| Session 5 | Can we think differently and still get along? |
| Session 6 | I feel stressed and anxious and I can’t stop overthinking! |
| Session 7 | Wellbeing is your constant companion! |
| Session 8 | Labels are for jars, not for people! |
| Session 9 | Help I’m being bullied! and Help I can’t control my anger! |
| Session 10 | I can’t stop using my phone. Am I addicted? |
| Session 11 | Summing up your iheart journey |
