What if everyone in your family had a common language and understanding about their feelings and wellbeing to better navigate the inevitable conflicts and difficult moments at home?
Historically, children (and parents) learn core subjects such as English, Maths and Science at school. But what about our mental health and wellbeing? This is the BIG missing piece in education.
At iheart, we have thought of everyone by creating mental wellbeing programmes for both young people and parents.
What is Resilience Tutoring?
Resilience Tutoring is a package consisting of:
(1) 1-to-1 or Small group full curriculum delivery
(2) The Creating Resilient Families digital parenting course.
You cannot separate the 2 elements, the parenting course must be part of the tutoring package.
About the programme
iheart’s Resilience Tutoring programme expands the reach of the iheart message by offering 1-to-1 sessions to young people aged 9-18 outside of the school environment. Over 15,000 young people around the world have already been deeply impacted by our in-school curriculum, but we cannot rely solely on our schools to provide this crucial education. With the Resilience Tutoring programme, we can bring iheart directly to children in their own environment, either online or face-to-face.
Resilience tutoring empowers children to deal with issues such as self-esteem and labelling, social media usage, the bad behaviour of others and disagreements and conflict. Young people learn through facilitated lessons, experiential activities, engaging animations and dynamic exercises which take place over ten interactive and fun sessions, providing a common language and understanding for handling the inevitable challenges they will face in life. The programme includes an impactful course for parents as well, which supports their children on their resilience journey. Our whole-family approach is something no child or parent should miss out on.
The interactive sessions provide young people with a common language and understanding for handling the inevitable difficulties in life, something no child or family should miss out on.
What topics are covered?
Understanding why we think, feel and behave the way we do
Labels are for jars, not people – self-esteem & self-image
Stress, anxiety and overthinking
Bullying, anger & conflict
Addictions and compulsive behaviours
Using social media without it using you
How we can think differently & still get along
Why wellbeing is our constant companion
For Parents: Creating a Resilient Family - About the Online Course
This innovative, highly impactful 10-part online course is for parents and carers who wish to learn how to develop psychologically healthy, resilient and thriving families.
Over six hours of highly practical video sessions watched in your own time, you will learn how to:
Deal with your own anxiety and guilt
Help your child who is being bullied – or who is the bully
Uncover your child’s innate confidence
Accept different viewpoints and get on better with each other
Enjoy being part of a resilient and thriving family
You will discover how to make the best job in the world fun, light and full of joy. Learn how to deal with your own anxiety and guilt, navigate conflict in your home, and help your child deal with the bad behaviour of others.
Introduction
Session 1: What if we already have everything we need inside?
Session 2: What covers up wellbeing?
Session 3: Getting to know your psychological system
Session 4: Getting to know your psychological GPS
Session 5: Help I feel insecure, anxious, worried and full of guilt!
Session 6: Navigating conflict in the home
Session 7: My child is being bullied/my child is bullying other children
Session 8: Labels are for jars–uncovering innate confidence
Session 9: How to deal with addictive/compulsive behaviours
Session 10: Common questions and answers
iheart-1-1-Tutoring Costs
| 1-1 tutoring | Creating a resilient family | |
| Resilience tutoring empowers young people through 1 -1 or private group sessions. The programme focuses on education our children about where resilience id found, why they don’t always feel it, and how they can uncover more of it within themselves.
Full curriculum delivery – 11 weeks. |
Iheart’s parenting course provides essential support for parents and carers with a 10 -part practical online course. | You cannot separate the 2 elements, the parenting course must be part of the tutoring package.
Per child £500 Small group £200 (includes our parenting package). |