iHeart – 13 – 18 Years Programme

What if your teenage students could realise their full potential and reclaim their mental health simply by understanding how their psychological system works?

Most mental health interventions primarily address symptoms, not the root cause. But, in order to solve any recurring problem, we have to address that problem at its source. iheart addresses the root causes of poor mental health, behavioural and emotional issues amongst young people, resulting in resilient students better prepared for life’s challenges.

Our programme designed for 13-18 year olds explores the foundations of the iheart approach, explaining the underlying principles of our psychological system and their most significant implication – that wellbeing is innate. The programme covers topics that affect the student’s daily lives such as: stress, anxiety, future uncertainty, relationships, prejudice, self-image, bullying, anger, addictions and social media.

On completing the 11 classroom sessions, teachers and students have noticed significant improvements in:

Cooperation and teamwork
Conflict resolution skills
Relationships with peers, teachers and parents
Ability to manage difficult situations
Self-esteem and coping skills

iheart believes that for students to realise their full potential, it is essential for them to understand how their psychological system works. This will empower them to navigate through emotions and discover the possibilities that arise when their innate resilience is uncovered.